Chat with us, powered by LiveChat Please reply from this student post. APA short answer. ? Exercise 1: What leads to burnou - Aqhomework

Please reply from this student post. APA short answer. ? Exercise 1: What leads to burnou

 Please reply from this student post. APA short answer.


Exercise 1: What leads to burnout?

Think of an organization where you have worked. If you have not yet worked in the human services field, any organization will do, even a fast-food or convenience store. Take a piece of paper and jot down some responses to the following questions. Write your responses not as gripes, but as specific behaviors and identifiable concrete problems that occurred there. As an example, instead of writing “The shift supervisor was a louse,” write “The shift supervisor never gave specific instructions on clean-up procedures as to who was to do what, and when. As a result, there was a lot of confusion, and we often flunked health inspection.” Write these down as quickly as you can. Now think about and respond to the following questions.

  1. What observable stress did you see in fellow workers because of a problem?
  2. What stress responses did you have behaviorally, cognitively, and affectively?
  3. What do you think would have happened if management would have brought in an
  4. outside consultant to deal with the workers and the organization?
  5. What stumbling blocks might there have been?
  6. Picture yourself as the outside consultant. How might you have handled these issues?

In a previous organization where there were workplace dysfunction and poor leadership support, employees exhibited several work-related stress symptoms. For instance, they often complained of fatigue, headache, and sleep difficulties. Consequently, they exhibited psychological symptoms such as irritability, depression, feelings of being overwhelmed by work, increased absenteeism, mood swings, decreased creativity, and lower tolerance and impatience ("Work-related stress", 2012).

In response to work stress, I had several cognitive-behavioral and effective responses. First, I communicated my concerns about being overwhelmed by work to my human resource manager and recommended assisted tasks that I can handle effectively without feeling drained; I also made sure I remained organized by prioritizing my tasks. Consequently, I embraced relaxation exercises such as Yoga and meditation and often communicated my work problems to my family members and listened to their advice.

If an outside consultant was hired, several causes of work-related stress could have been identified. The consultant would establish that the employees were being subjected to heavy workloads and strict deadlines, which led to fatigue. There also lacked employee autonomy since the supervisors were overbearing, and the relationships between employees and superiors were strained (Scott, 2020). There was also limited equipment to facilitate job execution, with some employees not having relevant skills to execute tasks due to low staffing levels in certain departments.

Stumbling blocks that would have been experienced include lack of leadership support, low staffing levels to share the workload, and lack of collaboration between employees and supervisors.

 As a consultant, I would have called for the development of work management plans that involve the employees, addressed implied grievances, and devised a stress management policy.


Scott, E. (2020). 9 Tips for How You Can Better Handle Stress at Work. Retrieved 17 February 2021, from

Work-related stress. (2012). Retrieved 17 February 2021, from

Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Ask A Question and we will direct you to our Order Page at WriteDemy. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.

Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.

Do you need an answer to this or any other questions?

Do you need help with this question?

Get assignment help from Paper Writing Website and forget about your problems.

Aqhomework provides custom & cheap essay writing 100% original, plagiarism free essays, assignments & dissertations.

With an exceptional team of professional academic experts in a wide range of subjects, we can guarantee you an unrivaled quality of custom-written papers.

Click Order now to access our order form, fill your paper details correctly, select your paper deadline and wait for our writers to send a perfectly written assignment. 

Chat with us today! We are always waiting to answer all your questions.